Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
9
Fat
0.06 g
Carbs
2.16 g
Protein
0.23 g
There are 9 calories in 1 ounce of Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.23g
Vitamin D
-
Calcium
9mg
1%
Iron
0.31mg
2%
Potassium
25mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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