Leeks (Bulb and Lower-Leaf) (Freeze-Dried)
Other common serving sizes
Calories
10
Fat
0.07 g
Carbs
2.39 g
Protein
0.49 g
There are 10 calories in 1 cup of Leeks (Bulb and Lower-Leaf) (Freeze-Dried).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.24mg
1%
Potassium
77mg
2%
Vitamin A
9IU
0%
Vitamin C
3.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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