Lambs Quarters (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
32
Fat
0.7 g
Carbs
5 g
Protein
3.2 g
There are 32 calories in 100 grams of Lambs Quarters (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
3.2g
Vitamin D
-
Calcium
258mg
20%
Iron
0.7mg
4%
Potassium
288mg
6%
Vitamin A
485mcg
54%
Vitamin C
37mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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