Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
707
Fat
50.18 g
Carbs
0 g
Protein
59.7 g
There are 707 calories in 1 piece Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
707
 
% Daily Values*
Total Fat
50.18g
64%
Saturated Fat
20.987g
105%
Trans Fat
-
Polyunsaturated Fat
4.103g
Monounsaturated Fat
20.488g
Cholesterol
239mg
80%
Sodium
174mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.7g
Vitamin D
-
Calcium
53mg
4%
Iron
5.18mg
29%
Potassium
660mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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