Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
720
Fat
50.2 g
Carbs
0 g
Protein
62.75 g
There are 720 calories in 1 piece Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
720
 
% Daily Values*
Total Fat
50.2g
64%
Saturated Fat
20.682g
103%
Trans Fat
-
Polyunsaturated Fat
4.004g
Monounsaturated Fat
20.704g
Cholesterol
249mg
83%
Sodium
158mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.75g
Vitamin D
-
Calcium
58mg
4%
Iron
5.09mg
28%
Potassium
556mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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