Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
278
Fat
19.94 g
Carbs
0 g
Protein
23.08 g
There are 278 calories in 100 grams of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
19.94g
26%
Saturated Fat
8.18g
41%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
8.46g
Cholesterol
95mg
32%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.08g
Vitamin D
-
Calcium
24mg
2%
Iron
1.72mg
10%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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