Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)

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Calories
1175
Fat
94.62 g
Carbs
0 g
Protein
75.43 g
There are 1175 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1175
 
% Daily Values*
Total Fat
94.62g
121%
Saturated Fat
40.506g
203%
Trans Fat
-
Polyunsaturated Fat
7.62g
Monounsaturated Fat
38.737g
Cholesterol
327mg
109%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
75.43g
Vitamin D
-
Calcium
77mg
6%
Iron
6.71mg
37%
Potassium
1039mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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