Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
948
Fat
52.48 g
Carbs
0 g
Protein
111.63 g
There are 948 calories in 1 pound of Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
948
 
% Daily Values*
Total Fat
52.48g
67%
Saturated Fat
19.686g
98%
Trans Fat
-
Polyunsaturated Fat
4.672g
Monounsaturated Fat
21.228g
Cholesterol
395mg
132%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
111.63g
Vitamin D
-
Calcium
95mg
7%
Iron
9.39mg
52%
Potassium
1170mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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