Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
337
Fat
22.65 g
Carbs
0 g
Protein
31.1 g
There are 337 calories in 100 grams of Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
22.65g
29%
Saturated Fat
9.21g
46%
Trans Fat
-
Polyunsaturated Fat
1.6g
Monounsaturated Fat
9.63g
Cholesterol
120mg
40%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.1g
Vitamin D
-
Calcium
25mg
2%
Iron
2.43mg
14%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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