Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Other common serving sizes
Calories
69
Fat
5.37 g
Carbs
0 g
Protein
4.87 g
There are 69 calories in 1 ounce of Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
2.336g
12%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
2.203g
Cholesterol
20mg
7%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.45mg
2%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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