Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
192
Fat
9.26 g
Carbs
0 g
Protein
25.46 g
There are 192 calories in 100 grams of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
3.59g
18%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
3.76g
Cholesterol
86mg
29%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.46g
Vitamin D
-
Calcium
16mg
1%
Iron
2.23mg
12%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Lamb
More Related Foods