Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
132
Fat
5.2 g
Carbs
0 g
Protein
19.99 g
There are 132 calories in 100 grams of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
1.86g
9%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.09g
Cholesterol
64mg
21%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.99g
Vitamin D
-
Calcium
12mg
1%
Iron
1.74mg
10%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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