Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

Common serving sizes
Calories
246
Fat
17.95 g
Carbs
0 g
Protein
19.78 g
There are 246 calories in 3 ounces of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
7.718g
39%
Trans Fat
-
Polyunsaturated Fat
1.436g
Monounsaturated Fat
7.352g
Cholesterol
79mg
26%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.78g
Vitamin D
-
Calcium
15mg
1%
Iron
1.84mg
10%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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