Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
216
Fat
9.73 g
Carbs
0 g
Protein
29.99 g
There are 216 calories in 100 grams of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
3.48g
17%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
4.26g
Cholesterol
95mg
32%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.99g
Vitamin D
-
Calcium
19mg
1%
Iron
2mg
11%
Potassium
376mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Lamb
More Related Foods