Lamb Liver (Cooked, Braised)

Other common serving sizes
Calories
220
Fat
8.81 g
Carbs
2.53 g
Protein
30.57 g
There are 220 calories in 100 grams of Lamb Liver (Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
3.41g
17%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
1.84g
Cholesterol
501mg
167%
Sodium
56mg
2%
Total Carbohydrate
2.53g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.57g
Vitamin D
-
Calcium
8mg
1%
Iron
8.28mg
46%
Potassium
221mg
5%
Vitamin A
7491mcg
832%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lamb

More Related Foods