Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
416
Fat
16.87 g
Carbs
0 g
Protein
61.69 g
There are 416 calories in 1 piece Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
16.87g
22%
Saturated Fat
6.017g
30%
Trans Fat
-
Polyunsaturated Fat
1.112g
Monounsaturated Fat
7.39g
Cholesterol
194mg
65%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.69g
Vitamin D
-
Calcium
17mg
1%
Iron
4.62mg
26%
Potassium
737mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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