Lamb Kidneys (Cooked, Braised)

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Calories
349
Fat
9.23 g
Carbs
2.52 g
Protein
60.31 g
There are 349 calories in 1 unit of cooked Lamb Kidneys (Cooked, Braised).
Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
3.136g
16%
Trans Fat
-
Polyunsaturated Fat
1.708g
Monounsaturated Fat
1.964g
Cholesterol
1441mg
480%
Sodium
385mg
17%
Total Carbohydrate
2.52g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.31g
Vitamin D
-
Calcium
46mg
4%
Iron
31.62mg
176%
Potassium
454mg
10%
Vitamin A
349mcg
39%
Vitamin C
30.6mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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