Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
134
Fat
5.25 g
Carbs
0 g
Protein
20.29 g
There are 134 calories in 100 grams of Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.11g
Cholesterol
65mg
22%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.29g
Vitamin D
-
Calcium
10mg
1%
Iron
1.77mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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