Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Other common serving sizes
Calories
152
Fat
5.95 g
Carbs
0 g
Protein
23.01 g
There are 152 calories in 4 ounces of Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
2.132g
11%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
2.393g
Cholesterol
74mg
25%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.01g
Vitamin D
-
Calcium
11mg
1%
Iron
2.01mg
11%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Lamb
More Related Foods
Used in these Recipes