Kippered Atlantic Herring
Other common serving sizes
Calories
87
Fat
4.95 g
Carbs
0 g
Protein
9.83 g
There are 87 calories in 1 fillet, medium of Kippered Atlantic Herring.
Nutrition Facts
Serving Size 1 fillet, medium (5" x 1-3/4" x 1/4")
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.95g
8%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
1.168g
Monounsaturated Fat
2.045g
Cholesterol
33mg
11%
Sodium
367mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.83g
Vitamin D
1mcg
10%
Calcium
34mg
3%
Iron
0.60mg
3%
Potassium
179mg
5%
Vitamin A
54IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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