Kippered Atlantic Herring

Other common serving sizes
Calories
141
Fat
8.04 g
Carbs
0 g
Protein
15.98 g
There are 141 calories in 1 fillet, large of Kippered Atlantic Herring.
Nutrition Facts
Serving Size 1 fillet, large (7" x 2-1/4" x 1/4")
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
1.897g
Monounsaturated Fat
3.323g
Cholesterol
53mg
18%
Sodium
597mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.98g
Vitamin D
2mcg
10%
Calcium
55mg
4%
Iron
0.98mg
5%
Potassium
291mg
6%
Vitamin A
26mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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