There are 4 calories in 2 tablespoons of Kelp Seaweed.
Nutrition Facts
Serving Size
2 tbsps (1/8 cup)
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
0.17g
Vitamin D
-
Calcium
17mg
1%
Iron
0.28mg
2%
Potassium
9mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.