Kashi Golean By Kellogg Cereals Ready-to-Eat

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Calories
284
Fat
1.9 g
Carbs
58 g
Protein
26.1 g
There are 284 calories in 100 grams of Kashi Golean By Kellogg Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
1.1g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
58g
21%
Dietary Fiber
19.6g
70%
Sugars
12g
Protein
26.1g
Vitamin D
-
Calcium
140mg
11%
Iron
5mg
28%
Potassium
926mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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