Jams and Preserves
Other common serving sizes
Calories
79
Fat
0.02 g
Carbs
19.52 g
Protein
0.1 g
There are 79 calories in 1 ounce of Jams and Preserves.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
19.52g
7%
Dietary Fiber
0.3g
1%
Sugars
13.75g
Protein
0.1g
Vitamin D
-
Calcium
6mg
1%
Iron
0.14mg
1%
Potassium
22mg
1%
Vitamin A
0IU
0%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Jams
Related types of Spreads
More Related Foods
Used in these Recipes