Irishmoss Seaweed

Other common serving sizes
Calories
14
Fat
0.05 g
Carbs
3.48 g
Protein
0.43 g
There are 14 calories in 1 ounce of Irishmoss Seaweed.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
3.48g
1%
Dietary Fiber
0.4g
1%
Sugars
0.17g
Protein
0.43g
Vitamin D
-
Calcium
20mg
2%
Iron
2.52mg
14%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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