Iceberg Lettuce (Includes Crisphead Types)
Other common serving sizes
Calories
64
Fat
0.64 g
Carbs
13.47 g
Protein
4.08 g
There are 64 calories in 1 pound of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
13.47g
4%
Dietary Fiber
5.4g
22%
Sugars
7.98g
Protein
4.08g
Vitamin D
-
Calcium
82mg
8%
Iron
1.86mg
10%
Potassium
640mg
18%
Vitamin A
2277IU
46%
Vitamin C
12.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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