There are 6 calories in 5 leaves of medium Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
5 leaves of medium
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
0.36g
Vitamin D
-
Calcium
7mg
1%
Iron
0.16mg
1%
Potassium
56mg
1%
Vitamin A
10mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.