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Hummus
Hummus
Other common serving sizes
1 tbsp
1 oz
30 g
1 cup
Calories
53
Fat
2.58 g
Carbs
6.04 g
Protein
1.46 g
There are 53 calories in 30 grams of Hummus.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.337g
2%
Trans
Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
1.474g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
6.04g
2%
Dietary Fiber
1.2g
4%
Sugars
0.14g
Protein
1.46g
Vitamin D
-
Calcium
15mg
1%
Iron
0.47mg
3%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
27
1 oz
50
100 g
177
1 cup
435
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