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Hummus
Hummus
Other common serving sizes
1 tbsp
3 oz
100 g
1 cup
Calories
151
Fat
7.31 g
Carbs
17.11 g
Protein
4.13 g
There are 151 calories in 3 ounces of Hummus.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
0.955g
5%
Trans
Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
4.178g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
17.11g
6%
Dietary Fiber
3.4g
12%
Sugars
0.39g
Protein
4.13g
Vitamin D
-
Calcium
42mg
3%
Iron
1.34mg
7%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
27
1 oz
50
100 g
177
1 cup
435
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