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Hummus
Hummus
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
50
Fat
2.44 g
Carbs
5.7 g
Protein
1.38 g
There are 50 calories in 1 ounce of Hummus.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.318g
2%
Trans
Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
1.393g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
5.7g
2%
Dietary Fiber
1.1g
4%
Sugars
0.13g
Protein
1.38g
Vitamin D
-
Calcium
14mg
1%
Iron
0.45mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
27
1 oz
50
100 g
177
1 cup
435
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