There are 106 calories in 4 tablespoons of Hummus.
Nutrition Facts
Serving Size
4 tbsps
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
1.25g
Monounsaturated Fat
2.947g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
12.07g
4%
Dietary Fiber
2.4g
9%
Sugars
0.28g
Protein
2.92g
Vitamin D
-
Calcium
29mg
2%
Iron
0.94mg
5%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.