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Hummus
Hummus
Other common serving sizes
1 tbsp
1 oz
100 g
1/2 cup
Calories
218
Fat
10.57 g
Carbs
24.75 g
Protein
5.98 g
There are 218 calories in a 1/2 cup of Hummus.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
1.381g
7%
Trans
Fat
-
Polyunsaturated Fat
2.562g
Monounsaturated Fat
6.042g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
24.75g
9%
Dietary Fiber
4.9g
18%
Sugars
0.57g
Protein
5.98g
Vitamin D
-
Calcium
60mg
5%
Iron
1.93mg
11%
Potassium
213mg
5%
Vitamin A
0mcg
0%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
27
1 oz
50
100 g
177
1 cup
435
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