Hummus
Other common serving sizes
Calories
218
Fat
10.57 g
Carbs
24.75 g
Protein
5.98 g
There are 218 calories in a 1/2 cup of Hummus.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
10.57g
16%
Saturated Fat
1.381g
7%
Trans Fat
-
Polyunsaturated Fat
2.562g
Monounsaturated Fat
6.042g
Cholesterol
0mg
0%
Sodium
298mg
12%
Total Carbohydrate
24.75g
8%
Dietary Fiber
4.9g
20%
Sugars
0.57g
Protein
5.98g
Vitamin D
-
Calcium
60mg
6%
Iron
1.93mg
11%
Potassium
213mg
6%
Vitamin A
6IU
0%
Vitamin C
9.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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