Hummus
Other common serving sizes
Calories
109
Fat
5.28 g
Carbs
12.37 g
Protein
2.99 g
There are 109 calories in a 1/4 cup of Hummus.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
5.28g
8%
Saturated Fat
0.691g
3%
Trans Fat
-
Polyunsaturated Fat
1.281g
Monounsaturated Fat
3.021g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
12.37g
4%
Dietary Fiber
2.5g
10%
Sugars
0.28g
Protein
2.99g
Vitamin D
-
Calcium
30mg
3%
Iron
0.97mg
5%
Potassium
106mg
3%
Vitamin A
3IU
0%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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