There are 46 calories in 2 tablespoons of Hummus (Commercial).
Nutrition Facts
Serving Size
2 tbsps
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.131g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
11mg
1%
Iron
0.68mg
4%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.