Hubbard Winter Squash (with Salt, Cooked, Baked)
Other common serving sizes
Calories
14
Fat
0.18 g
Carbs
3.06 g
Protein
0.7 g
There are 14 calories in 1 ounce of Hubbard Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
3.06g
1%
Dietary Fiber
-
Sugars
-
Protein
0.7g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
101mg
3%
Vitamin A
1711IU
34%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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