There are 111 calories in a 3/4 cup of Honey Graham Oh!S Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
3/4 cup (1 NLEA serving)
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.362g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
22.62g
8%
Dietary Fiber
0.6g
2%
Sugars
12.17g
Protein
1.07g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
5.31mg
29%
Potassium
42mg
1%
Vitamin A
177mcg
20%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.