Harmony General Mills Cereals Ready-to-Eat

Common serving sizes
Calories
201
Fat
1.21 g
Carbs
43.45 g
Protein
6.05 g
There are 201 calories in 1 1/4 cups of Harmony General Mills Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
43.45g
16%
Dietary Fiber
2.2g
8%
Sugars
13.2g
Protein
6.05g
Vitamin D
1mcg
5%
Calcium
600mg
46%
Iron
9.02mg
50%
Potassium
91mg
2%
Vitamin A
150mcg
17%
Vitamin C
30.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

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