Hard Whole Wheat Pretzels
Other common serving sizes
Calories
362
Fat
2.6 g
Carbs
81.2 g
Protein
11.1 g
There are 362 calories in 100 grams of Hard Whole Wheat Pretzels.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
2.6g
4%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
1.03g
Cholesterol
0mg
0%
Sodium
203mg
8%
Total Carbohydrate
81.2g
27%
Dietary Fiber
7.7g
31%
Sugars
-
Protein
11.1g
Vitamin D
-
Calcium
28mg
3%
Iron
2.69mg
15%
Potassium
430mg
12%
Vitamin A
0IU
0%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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