Haddock (Fish) (Cooked, Dry Heat)
Other common serving sizes
Calories
508
Fat
4.22 g
Carbs
0 g
Protein
109.95 g
There are 508 calories in 1 pound of Haddock (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
508
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.758g
4%
Trans Fat
-
Polyunsaturated Fat
1.402g
Monounsaturated Fat
0.685g
Cholesterol
336mg
112%
Sodium
395mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.95g
Vitamin D
-
Calcium
191mg
15%
Iron
6.12mg
34%
Potassium
1810mg
39%
Vitamin A
86mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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