Haddock (Fish) (Cooked, Dry Heat)
Other common serving sizes
Calories
95
Fat
0.79 g
Carbs
0 g
Protein
20.6 g
There are 95 calories in 3 ounces of Haddock (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.128g
Cholesterol
63mg
21%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.6g
Vitamin D
-
Calcium
36mg
3%
Iron
1.15mg
6%
Potassium
339mg
7%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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