Guinea Hen Meat and Skin

Other common serving sizes
Calories
567
Fat
23.16 g
Carbs
0 g
Protein
84.01 g
There are 567 calories in 1 unit of Guinea Hen Meat and Skin.
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook guinea)
Amount Per Serving
Calories
567
 
% Daily Values*
Total Fat
23.16g
30%
Saturated Fat
6.354g
32%
Trans Fat
-
Polyunsaturated Fat
5.062g
Monounsaturated Fat
8.724g
Cholesterol
266mg
89%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.01g
Vitamin D
-
Calcium
39mg
3%
Iron
3.02mg
17%
Potassium
693mg
15%
Vitamin A
101mcg
11%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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