Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)

Other common serving sizes
Calories
562
Fat
20.58 g
Carbs
0 g
Protein
88.21 g
There are 562 calories in 1 loaf of Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size 1 loaf ( yield from 1 lb raw meat )
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
20.58g
26%
Saturated Fat
9.338g
47%
Trans Fat
0.52g
Polyunsaturated Fat
1.024g
Monounsaturated Fat
8.534g
Cholesterol
236mg
79%
Sodium
187mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.21g
Vitamin D
-
Calcium
26mg
2%
Iron
9.85mg
55%
Potassium
1017mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ground Beef

Related types of Beef

More Related Foods