Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Other common serving sizes
Calories
297
Fat
11.67 g
Carbs
0 g
Protein
44.92 g
There are 297 calories in 1 portion of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 1 portion ( yield from 1/2 lb raw meat )
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
11.67g
15%
Saturated Fat
5.299g
26%
Trans Fat
0.296g
Polyunsaturated Fat
0.581g
Monounsaturated Fat
4.843g
Cholesterol
137mg
46%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.92g
Vitamin D
-
Calcium
14mg
1%
Iron
4.97mg
28%
Potassium
707mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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