Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Other common serving sizes
Calories
164
Fat
6.44 g
Carbs
0 g
Protein
24.79 g
There are 164 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
2.925g
15%
Trans Fat
0.163g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.673g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.79g
Vitamin D
-
Calcium
8mg
1%
Iron
2.75mg
15%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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