Ground Beef (95% Lean / 5% Fat)
Other common serving sizes
Calories
137
Fat
5 g
Carbs
0 g
Protein
21.41 g
There are 137 calories in 100 grams of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
2.25g
11%
Trans Fat
0.341g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
2.151g
Cholesterol
62mg
21%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.41g
Vitamin D
-
Calcium
9mg
1%
Iron
2.38mg
13%
Potassium
346mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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