There are 39 calories in 1 ounce of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.638g
3%
Trans Fat
0.097g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.61g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0.67mg
4%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.