Ground Beef (95% Lean / 5% Fat)
Other common serving sizes
Calories
311
Fat
11.34 g
Carbs
0 g
Protein
48.56 g
There are 311 calories in a 1/2 pound of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
11.34g
17%
Saturated Fat
5.103g
26%
Trans Fat
0.773g
Polyunsaturated Fat
0.583g
Monounsaturated Fat
4.878g
Cholesterol
141mg
47%
Sodium
150mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.56g
Vitamin D
-
Calcium
20mg
2%
Iron
5.40mg
30%
Potassium
785mg
22%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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