Ground Beef (95% Lean / 5% Fat)
Other common serving sizes
Calories
153
Fat
5.6 g
Carbs
0 g
Protein
23.98 g
There are 153 calories in 4 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
2.52g
13%
Trans Fat
0.382g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
2.409g
Cholesterol
69mg
23%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.98g
Vitamin D
-
Calcium
10mg
1%
Iron
2.67mg
15%
Potassium
388mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Ground Beef
Related types of Hamburgers
Other Related Foods
More Related Foods
Used in these Recipes