There are 984 calories in 1 pound of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
984
% Daily Values*
Total Fat
53.21g
68%
Saturated Fat
20.997g
105%
Trans Fat
3.329g
Polyunsaturated Fat
1.905g
Monounsaturated Fat
22.431g
Cholesterol
386mg
129%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.43g
Vitamin D
-
Calcium
59mg
5%
Iron
12.29mg
68%
Potassium
1510mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.