There are 230 calories in 3 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
15.16g
19%
Saturated Fat
5.754g
29%
Trans Fat
1.058g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
6.718g
Cholesterol
77mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.9g
Vitamin D
-
Calcium
20mg
2%
Iron
2.11mg
12%
Potassium
259mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.